Psychological - Custom Counselling

TRIGGERS (Part 2)~Custom Counselling

TRIGGERS (Part 2) (DECEMBER 2017) Last month we looked at triggers and how they set off a memory tape. This month we are going to look at how to […]

By admin| December 1st, 2017|Categories: Uncategorized|Tags: Avoidance, Behaviour, Beliefs, Change, Choices, Coping Skills, Counselling, Custom Counselling, Deep breathing, desensitzation, Emotions, Feelings, Life Experience, Memory tape, Mental Health, Perception, Psychological, relaxation, rescripting, Self Care, Therapy, Thinking Styles, Thought Stopping, Thoughts, Triggers, Visualization|0 Comments

VALUES-PERCEPTIONS~Custom Counselling

VALUES-PERCEPTIONS (APRIL 2017) A quick recap of where we are on The Life Experience Chain: the RULES AND MESSAGES received as a child are all stored in the mind; […]

By admin| April 1st, 2017|Categories: Life Experience Chain Blogs|Tags: Behaviour, Beliefs, Boundaries, Change, Childhood, Choices, Communication, Coping Skills, Counselling, Emotions, Family, Family Dynamics, Feelings, Life Experience, Mental Health, Parenting Styles, Parents, Perception, Psychological, Self Care, Therapy, Thinking, Thinking Syles, Thoughts, Toolbox, Triggers, Trust, Values, Wellness|0 Comments

THOUGHTS~Custom Counselling

THOUGHTS (MARCH 2017) Last month we looked at some Beliefs and how they are formed from your childhood Rules and Messages. This month will focus on THOUGHTS in the […]

By CustomCounselling| March 1st, 2017|Categories: Life Experience Chain Blogs|Tags: Behaviour, Beliefs, Boundaries, Change, Childhood, Choices, Coping Skills, Counselling, Emotions, Family, Family Dynamics, Feelings, Life Experience, Mental Health, Parenting Styles, Parents, Psychological, Self Care, Therapy, Thinking, Thinking Syles, Triggers, Trust, Wellness|0 Comments

BELIEFS~Custom Counselling

BELIEFS (FEBRUARY 2017) This month we are going to look at Beliefs and how they are formed from your childhood Rules and Messages. If you have ever visited a […]

By CustomCounselling| February 1st, 2017|Categories: Life Experience Chain Blogs|Tags: Behaviour, Beliefs, Boundaries, Change, Childhood, Choices, Coping Skills, Counselling, Emotions, Family, Family Dynamics, Feelings, Life Experience, Mental Health, Parenting Styles, Parents, Psychological, Self Care, Therapy, Thoughts, Toolbox, Triggers, Trust, Wellness|1 Comment

FAMILY RULES and MESSAGES~Custom Counselling

FAMILY RULES and MESSAGES (JANUARY 2017) Last month we looked at child needs and parenting styles as well as a preliminary preview of the family belief system. The rules […]

By CustomCounselling| January 1st, 2017|Categories: Life Experience Chain Blogs|Tags: Behaviour, Beliefs, Boundaries, Change, Childhood, Choices, Coping Skills, Counselling, Emotions, Family, Family Dynamics, Feelings, Life Experience, Mental Health, Parenting Styles, Parents, Psychological, Self Care, Therapy, Thoughts, Toolbox, Triggers, Trust, Wellness|1 Comment

A LOOK AT FAMILY~Custom Counselling

A LOOK AT FAMILY (DECEMBER 2016) In November’s blog, I gave a skeleton outline of the LIFE EXPERIENCE CHAIN that would be the content of the next several blogs. However, […]

By CustomCounselling| December 1st, 2016|Categories: Life Experience Chain Blogs|Tags: Behaviour, Beliefs, Boundaries, Change, Childhood, Choices, Coping Skills, Counselling, Emotions, Family, Family Dynamics, Feelings, Life Experience, Mental Health, Parenting Styles, Psychological, Self Care, Therapy, Thoughts, Toolbox, Triggers, Wellness|0 Comments

INTRODUCTION TO THE LIFE EXPERIENCE CHAIN~Custom Counselling

INTRODUCTION TO THE LIFE EXPERIENCE CHAIN (NOVEMBER 2016) I hope from the last Custom Counselling blog, you were able to discover a few things to meditate on at Thanksgiving. […]

By admin| November 1st, 2016|Categories: Life Experience Chain Blogs|Tags: Behaviour, Beliefs, Boundaries, Change, Choices, Coping Skills, Counselling, Emotions, Family, Family Dynamics, Feelings, Life Experience, Mental Health, Parenting Styles, Psychological, Self Care, Therapy, Thoughts, Toolbox, Triggers, Wellness|2 Comments

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