Worry ~ Custom Counselling
WORRY February 2019 Worry … Worry … Worry … Worry … Worry Merriam Webster defines worry as a persistent or nagging mental distress or agitation. A second definition […]
TRIGGERS (Part 2)~Custom Counselling
TRIGGERS (Part 2) (DECEMBER 2017) Last month we looked at triggers and how they set off a memory tape. This month we are going to look at how […]
TRIGGERS (Part 1) ~Custom Counselling
TRIGGERS (Part 1) (NOVEMBER 2017) Over the past several months Custom Counselling blog has looked at the beginning links in the LIFE EXPERIENCE CHAIN. This month we will […]
LIFE EXPERIENCE CHAIN-PUTTING IT TOGETHER~Custom Counselling
LIFE EXPERIENCE CHAIN-PUTTING IT TOGETHER (OCTOBER 2017) Over the past four months we have looked at the four primary emotions (anger, fear, sadness, love) and saw how these emotions […]
LOVE~Custom Counselling
LOVE (SEPTEMBER 2017) The last on the list of the four primary emotions is love. Remember, humans experience four primary emotions: anger, fear, sadness, and love. All the […]
SADNESS~Custom Counselling
SADNESS (AUGUST 2017) We have looked at the emotions of anger and fear; this month we will examine the feeling of sadness. Remember, humans experience four primary emotions: […]
FEAR~Custom Counselling
FEAR (JULY 2017) Last month, we looked at the emotion of anger; this month we will examine the feeling of fear. Remember, humans experience four primary emotions: anger, […]
ANGER~Custom Counselling
ANGER (JUNE 2017) Last month, the topic of feelings/emotions was introduced, looking at why feelings are sometimes misidentified, some common facts and fallacies about them and what the […]
FEELINGS~Custom Counselling
FEELINGS (MAY 2017) Emotions are often called “feelings” because you actually feel (sense/experience) the emotion in the body. There is a physiological change that occurs in your body […]
VALUES-PERCEPTIONS~Custom Counselling
VALUES-PERCEPTIONS (APRIL 2017) A quick recap of where we are on The Life Experience Chain: the RULES AND MESSAGES received as a child are all stored in the […]
