Coping Skills

/Tag:Coping Skills

Managing Conflict ~ Custom Counselling

MANAGING CONFLICT (August 2018)    Relationships will always have conflict. It doesn’t matter what the relationship is (family, friends, job, etc), there will always be conflict at some point within […]

Managing Conflict ~ Custom Counselling

MANAGING CONFLICT (August 2018)    Relationships will always have conflict. It doesn’t matter what the relationship is (family, friends, job, etc), there will always be conflict at some point within […]

WHEN HELP IS NEEDED (Looking at Counselling) ~ Custom Counselling

WHEN HELP IS NEEDED (Looking at Counselling) (JUNE 2018)    I don’t know whether this is true or not but I’ve heard there are over 250 approaches to counselling. I […]

WHEN HELP IS NEEDED (Looking at Counselling) ~ Custom Counselling

WHEN HELP IS NEEDED (Looking at Counselling) (JUNE 2018)    I don’t know whether this is true or not but I’ve heard there are over 250 approaches to counselling. I […]

TRIGGERS (Part 2)~Custom Counselling

 TRIGGERS (Part 2) (DECEMBER 2017)     Last month we looked at triggers and how they set off a memory tape. This month we are going to look at how to […]

TRIGGERS (Part 1) ~Custom Counselling

TRIGGERS (Part 1) (NOVEMBER 2017)   Over the past several months Custom Counselling blog has looked at the beginning links in the LIFE EXPERIENCE CHAIN. This month we will discuss […]

LIFE EXPERIENCE CHAIN-PUTTING IT TOGETHER~Custom Counselling

LIFE EXPERIENCE CHAIN-PUTTING IT TOGETHER (OCTOBER 2017)   Over the past four months we have looked at the four primary emotions (anger, fear, sadness, love) and saw how these emotions […]

SADNESS~Custom Counselling

SADNESS (AUGUST 2017)   We have looked at the emotions of anger and fear; this month we will examine the feeling of sadness. Remember, humans experience four primary emotions: anger, […]

FEAR~Custom Counselling

FEAR (JULY 2017)   Last month, we looked at the emotion of anger; this month we will examine the feeling of fear. Remember, humans experience four primary emotions: anger, fear, […]

ANGER~Custom Counselling

ANGER (JUNE 2017)   Last month, the topic of feelings/emotions was introduced, looking at why feelings are sometimes misidentified, some common facts and fallacies about them and what the purposes […]