TRIGGERS (Part 2)~Custom Counselling
TRIGGERS (Part 2) (DECEMBER 2017) Last month we looked at triggers and how they set off a memory tape. This month we are going to look at how to […]
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2021-10-03T17:51:34+00:00
December 1st, 2017|Categories: Uncategorized|Tags: Avoidance, Behaviour, Beliefs, Change, Choices, Coping Skills, Counselling, Custom Counselling, Deep breathing, desensitzation, Emotions, Feelings, Life Experience, Memory tape, Mental Health, Perception, Psychological, relaxation, rescripting, Self Care, Therapy, Thinking Styles, Thought Stopping, Thoughts, Triggers, Visualization|0 Comments
